by Heidi | Jun 13, 2017 | conscious parenting, Creating vibrant children, Toxins |
{This blog post is inspired from the many children I see that are less-than-vibrant – ‘going along okay’ to those with a clear brainfog to those with learning difficulties and disabilities.} First up, let’s talk about the pineal gland as an endocrine gland in...
by Heidi | Mar 23, 2017 | fussy eaters |
Easy success What would be the ‘most likely to be successful’ broccoli version you could serve to your child? What part of the ‘tree’ : Bite from a tree Small floret cut from a tree A couple of broccoli leaves within something (eg. Eggs, pancakes, muffins, stews,...
by Heidi | Mar 17, 2017 | Creating vibrant children, Food sensitivities, fussy eaters |
Many families struggle with a fussy eater at dinner time. It can be oh so stressful and quite overwhelming for you, as the mum, who is usually left feeling guilt, shame and frustration at not being able to help your child to thrive. It is no wonder. Unfortunately,...
by Heidi | Mar 10, 2017 | conscious parenting, Creating vibrant children |
My husband said to me the other day “maybe people don’t know what you mean by the more VIBRANT version of their child”. Good point. And of course you probably wouldn’t. It’s not so easy to imagine something without having it in front of...
by Heidi | Mar 5, 2017 | conscious parenting |
One precious item we take proactive care of, is our car. We service it regularly. We know if we don’t, we are just asking for something to go awry! But what proactive care do we take for our children? What is proactive care? Proactive care can take shape in a...
by Heidi | Feb 20, 2017 | Being a parent, Creating vibrant children |
Most of us, at some point, need a health practitioner for our child. But how do we choose one that we trust and can achieve the most success with? As we have grown up with the medical system, we have been lead to believe that we do not know much about healing...
by Heidi | Dec 4, 2016 | Converting to specialised diets, dairy free, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Nut free, Recipes, Wholefoods |
[Serves ~ 4] Blend together : (about 2mins in an ice-crushing blender or SP 7 – 2mins in Thermomix) flesh 1-2 mangoes 10 tbs soaked almonds 1-2 kale leaves 4 tbs sunflowers / pepitas 2 tbs linseeds 4 tbs coconut yoghurt (or coconut milk) 4 dates 2 bananas 150g...
by Heidi | Nov 15, 2016 | Creating vibrant children, dairy free, Inflammation, Low immunity |
One word answer, my friend? No! And how bad I feel to say that, for the dairy farmers who make their living from their cows. And sure, dairy products do bring some wonderful nutrients (beyond calcium), but that’s raw, organic dairy. Why raw? Once you pasteurise a...
by Heidi | Sep 18, 2016 | Uncategorized |
No, it’s not always roses for us. Even after 4.5 years of helping my Hayden with ‘food is medicine’… Here’s how we have gotten to ‘JOY’…. Well you may have already read Hayden’s story. He is extremely sensitive...
by Heidi | Sep 4, 2016 | Being a parent, Creating vibrant children, Sensitive kids |
Once upon a time, I was given a beautiful baby boy. I expected the ‘perfect, healthy boy’ that each parent proudly announces. And yes he was!!! But little did I know, I was about to play ‘how badly do you want that perfect, healthy boy’ game of parenting and I’m...
