by Heidi | Jun 27, 2016 | Being a parent, Converting to specialised diets, fussy eaters |
Oh how I have cried over making my childrens’ lunchboxes! The lunchbox dread, not enough options, the thought of their hunger…. You see one day, when my children were 1 and 3, I got inspired to get them and the whole family onto Paleo. We’d just really...
by Heidi | Jun 18, 2016 | Converting to specialised diets, Creating vibrant children, Food sensitivities, fussy eaters |
It’s stressful for you, it’s stressful for them and it’s UNFUN for everyone! Chaotic mealtimes can leave you dreading serving up food for your children, I know! I have endured the nasty mealtime dread with my own children. But I have kept sight of the bigger...
by Heidi | Jun 16, 2016 | Converting to specialised diets, fussy eaters, Sensitive kids |
Why work on fussy eating before food sensitivities? ‘We have to get her off gluten and dairy…but I don’t know how’, ‘I suspect she doesn’t do dairy well, but she loves it so much, I just couldn’t’, ‘It is SO stressful trying to get my children to have their...
by Heidi | Jun 9, 2016 | Behaviour management, Being a parent, Creating vibrant children, Eczema, Food sensitivities, fussy eaters, Sensitive kids |
Miracles come by working on your fussy eater or food sensitivities ‘She’s just happier’, ‘he can concentrate now’, ‘he doesn’t get into trouble at school anymore’, ‘my relationship with my daughter flows easier...
by Heidi | Jun 9, 2016 | dairy free, gluten free, Going additive free, Going sugar free, healthy meal ideas, Nut free, Wholefoods |
For many, tahini automatically means ‘yuck’. Even for adults! I often wonder where this reaction comes from. Is it a belief from someone else? Have they actually tasted it? The good news Tahini is such a great source of calcium, particularly for those that can’t...
by Heidi | Jun 5, 2016 | Creating vibrant children, dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes, Wholefoods |
Homemade Grainfree Cereal I know there are so many people out there looking for alternatives to the cereals that either full of sugar or contain say gluten, dairy or other allergens. But they can cost the Earth!! This is my version that is organic and sugar free. I...
by Heidi | May 22, 2016 | Being a parent, Creating vibrant children, Eczema, Emotional development, Food sensitivities, fussy eaters, Sensitive kids |
Well friend, I have a question. Is your child the most vibrant version of themselves? Or is there something in the way? Like the lethargy, the eczema, the asthma, the snot, the runny poos, the mega meltdowns, the fussiness? Today I’m going to run you through...
![Dear Mummy, it’s not you, it’s us. [What causes a fussy eater?]](https://i0.wp.com/www.heidihosking.com/wp-content/uploads/2016/05/Dear-Mummy-its-not-you-its-us.jpg?resize=560%2C315&ssl=1)
by Heidi | May 16, 2016 | Food sensitivities, fussy eaters, Sensitive kids |
Dear Mummy, Mealtimes aren’t all that fun. Actually, I don’t even like them. I dread them. I hear you talking about dinner and I get a yucky feeling in my tummy. It tells me there’s about to be food put in front of me that I probably won’t like. It also tells me...
by Heidi | Mar 17, 2016 | Behaviour management, Being a parent, Emotional development, Food sensitivities, Going additive free, Going natural, Going sugar free |
Top 5 ways to give your child LOVE without sugar Giving your time. Do you schedule even 5 minutes of uninterrupted, ‘I’m completely present with you’ play for each of your kids each day? Notice your little one’s signs of needing more love. This might be a child...
by Heidi | Mar 17, 2016 | Behaviour management, Food sensitivities, fussy eaters, Going natural, Going sugar free, Inflammation, Sensitive kids |
10 reasons why your child is NOT IMMUNE to sugar To think about giving up sugar for your children…. Sometimes, the thought is actually harder than the doing! But if you can manage to read this post, you should have more motivation. I will then tell you how I...
