by Heidi | Mar 23, 2017 | fussy eaters |
Easy success What would be the ‘most likely to be successful’ broccoli version you could serve to your child? What part of the ‘tree’ : Bite from a tree Small floret cut from a tree A couple of broccoli leaves within something (eg. Eggs, pancakes, muffins, stews,...
by Heidi | Mar 17, 2017 | Creating vibrant children, Food sensitivities, fussy eaters |
Many families struggle with a fussy eater at dinner time. It can be oh so stressful and quite overwhelming for you, as the mum, who is usually left feeling guilt, shame and frustration at not being able to help your child to thrive. It is no wonder. Unfortunately,...
by Heidi | Jun 27, 2016 | Being a parent, Converting to specialised diets, fussy eaters |
Oh how I have cried over making my childrens’ lunchboxes! The lunchbox dread, not enough options, the thought of their hunger…. You see one day, when my children were 1 and 3, I got inspired to get them and the whole family onto Paleo. We’d just really...
by Heidi | Jun 18, 2016 | Converting to specialised diets, Creating vibrant children, Food sensitivities, fussy eaters |
It’s stressful for you, it’s stressful for them and it’s UNFUN for everyone! Chaotic mealtimes can leave you dreading serving up food for your children, I know! I have endured the nasty mealtime dread with my own children. But I have kept sight of the bigger...
by Heidi | Jun 16, 2016 | Converting to specialised diets, fussy eaters, Sensitive kids |
Why work on fussy eating before food sensitivities? ‘We have to get her off gluten and dairy…but I don’t know how’, ‘I suspect she doesn’t do dairy well, but she loves it so much, I just couldn’t’, ‘It is SO stressful trying to get my children to have their...
by Heidi | Jun 9, 2016 | Behaviour management, Being a parent, Creating vibrant children, Eczema, Food sensitivities, fussy eaters, Sensitive kids |
Miracles come by working on your fussy eater or food sensitivities ‘She’s just happier’, ‘he can concentrate now’, ‘he doesn’t get into trouble at school anymore’, ‘my relationship with my daughter flows easier...