by Heidi | Jun 5, 2016 | Creating vibrant children, dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes, Wholefoods |
Homemade Grainfree Cereal I know there are so many people out there looking for alternatives to the cereals that either full of sugar or contain say gluten, dairy or other allergens. But they can cost the Earth!! This is my version that is organic and sugar free. I...
by Heidi | May 22, 2016 | Being a parent, Creating vibrant children, Eczema, Emotional development, Food sensitivities, fussy eaters, Sensitive kids |
Well friend, I have a question. Is your child the most vibrant version of themselves? Or is there something in the way? Like the lethargy, the eczema, the asthma, the snot, the runny poos, the mega meltdowns, the fussiness? Today I’m going to run you through...
![Dear Mummy, it’s not you, it’s us. [What causes a fussy eater?]](https://i0.wp.com/www.heidihosking.com/wp-content/uploads/2016/05/Dear-Mummy-its-not-you-its-us.jpg?resize=560%2C315&ssl=1)
by Heidi | May 16, 2016 | Food sensitivities, fussy eaters, Sensitive kids |
Dear Mummy, Mealtimes aren’t all that fun. Actually, I don’t even like them. I dread them. I hear you talking about dinner and I get a yucky feeling in my tummy. It tells me there’s about to be food put in front of me that I probably won’t like. It also tells me...
by Heidi | Mar 17, 2016 | Behaviour management, Food sensitivities, fussy eaters, Going natural, Going sugar free, Inflammation, Sensitive kids |
10 reasons why your child is NOT IMMUNE to sugar To think about giving up sugar for your children…. Sometimes, the thought is actually harder than the doing! But if you can manage to read this post, you should have more motivation. I will then tell you how I...
by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes |
Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible. I don’t think I’ve made the exact version twice…. So get creative and see what you come up with! It’s great for hiding greens or supplements. Just...
by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes |
Remember the old White Christmas? Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
