by Heidi | Jun 19, 2018 | dairy free, Food sensitivities, Going additive free, Going sugar free, Recipes |
You’ll need : 1 cup cocoa or carob powder. Cacao for adults, not for kids. It is a stimulant! 1 cup cold-pressed coconut oil. Raw honey to taste (the supermarket stuff is processed and sugarised…) Don’t forget! Any add-ins your heart desires – organic orange...
by Heidi | Jul 10, 2017 | Food sensitivities, Intuitive eating |
I know, I know, it sounds like I’m saying ‘I’m too cool for green veges!’. Who would not need fermented foods?! Well trust me, I have tried. I have done fermenting courses and made my own kombucha, sauerkraut, ginger bug, milk kefir, coconut...
by Heidi | Jun 19, 2017 | conscious parenting, Creating vibrant children, Food sensitivities, Going natural, Speech development, Toxins |
{Warning : about to pour some of my heart out here, friends!} It’s funny. When I studied Speech Pathology, it was always about helping children not adults and knowing I would stick with it forever. No way would I be one to change careers. What would I have beyond...
by Heidi | Mar 17, 2017 | Creating vibrant children, Food sensitivities, fussy eaters |
Many families struggle with a fussy eater at dinner time. It can be oh so stressful and quite overwhelming for you, as the mum, who is usually left feeling guilt, shame and frustration at not being able to help your child to thrive. It is no wonder. Unfortunately,...
by Heidi | Jun 18, 2016 | Converting to specialised diets, Creating vibrant children, Food sensitivities, fussy eaters |
It’s stressful for you, it’s stressful for them and it’s UNFUN for everyone! Chaotic mealtimes can leave you dreading serving up food for your children, I know! I have endured the nasty mealtime dread with my own children. But I have kept sight of the bigger...
by Heidi | Jun 9, 2016 | Behaviour management, Being a parent, Creating vibrant children, Eczema, Food sensitivities, fussy eaters, Sensitive kids |
Miracles come by working on your fussy eater or food sensitivities ‘She’s just happier’, ‘he can concentrate now’, ‘he doesn’t get into trouble at school anymore’, ‘my relationship with my daughter flows easier...
