![Dear Mummy, it’s not you, it’s us. [What causes a fussy eater?]](https://i0.wp.com/www.heidihosking.com/wp-content/uploads/2016/05/Dear-Mummy-its-not-you-its-us.jpg?resize=560%2C315&ssl=1)
by Heidi | May 16, 2016 | Food sensitivities, fussy eaters, Sensitive kids |
Dear Mummy, Mealtimes aren’t all that fun. Actually, I don’t even like them. I dread them. I hear you talking about dinner and I get a yucky feeling in my tummy. It tells me there’s about to be food put in front of me that I probably won’t like. It also tells me...
by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes |
Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible. I don’t think I’ve made the exact version twice…. So get creative and see what you come up with! It’s great for hiding greens or supplements. Just...
by | Aug 18, 2014 | Mealtimes |
[Avoiding a picky eater] One good rule to remember : NEVER serve plain pasta (or crackers/toast)! As a speech pathologist, I work with picky eaters (no we don’t just do speech!). It is very common to meet children whose sensory systems prefer plain carbs. But...
by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes |
An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love! And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
by | Jun 21, 2014 | Learning, Mealtimes |
Yes, vegetables do play on my mind! Here are a few things about veges and kids that I always keep in mind… children need to eat a rainbow of vegetables for essential nutrients for growth and development. Full stop! exposure to a wide variety of vegetables is...
