by Heidi | Jun 27, 2015 | Behaviour management, Eczema, Food sensitivities, Going additive free, Going sugar free, Inflammation, Mealtimes |
Did you know.. Most of us are reacting negatively to food additives, sugar and processed food, without noticing any obvious signs. It’s the chronic silent inflammation on our insides that’s bringing about epidemic disease and cancer. But more obvious are...
by | Aug 19, 2014 | Food sensitivities, fussy eaters, gluten free, healthy meal ideas, Mealtimes |
Well I meant to make a nice coconut, Asian-style fish dish for dinner tonight. But instead, I opened up our Thermomix to fluoro green…! I was extra-keen with the coriander (a great herb to strip heavy metals from our body) but to my surprise the boys LOVED the...
by | Aug 18, 2014 | Mealtimes |
[Avoiding a picky eater] One good rule to remember : NEVER serve plain pasta (or crackers/toast)! As a speech pathologist, I work with picky eaters (no we don’t just do speech!). It is very common to meet children whose sensory systems prefer plain carbs. But...
by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes |
An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love! And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
by | Jun 25, 2014 | Mealtimes |
What vegetables do you hide in bolognaise or slow-cooked meals? Do you go for the same ones each time? Do you leave some slightly chopped (eg carrot, mushroom) so your children will just notice them or do you whizz them all? Along with zucchini, carrot and mushroom,...
by | Jun 23, 2014 | Going natural, Mealtimes |
Do you dread the winter germs? Are your children constantly sick? Do you put it down to ‘it’s good for their immune system’? Have you ever wondered why some children get sick far less often or present with much milder symptoms? What if a strong...
