by Heidi | Apr 10, 2019 | Uncategorized |
Hi friend I wanted to share my experience with a child who teeters from the dark side to the light side of ‘ADHD’. What I mean by that is – there is a DARK side to ADHD. The shadow of the child that : Can’t attend or focus Therefore doesn’t develop functional...
by Heidi | Jun 16, 2016 | Converting to specialised diets, fussy eaters, Sensitive kids |
Why work on fussy eating before food sensitivities? ‘We have to get her off gluten and dairy…but I don’t know how’, ‘I suspect she doesn’t do dairy well, but she loves it so much, I just couldn’t’, ‘It is SO stressful trying to get my children to have their...
by Heidi | Jun 9, 2016 | Behaviour management, Being a parent, Creating vibrant children, Eczema, Food sensitivities, fussy eaters, Sensitive kids |
Miracles come by working on your fussy eater or food sensitivities ‘She’s just happier’, ‘he can concentrate now’, ‘he doesn’t get into trouble at school anymore’, ‘my relationship with my daughter flows easier...
by Heidi | Jun 9, 2016 | dairy free, gluten free, Going additive free, Going sugar free, healthy meal ideas, Nut free, Wholefoods |
For many, tahini automatically means ‘yuck’. Even for adults! I often wonder where this reaction comes from. Is it a belief from someone else? Have they actually tasted it? The good news Tahini is such a great source of calcium, particularly for those that can’t...
by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes |
Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible. I don’t think I’ve made the exact version twice…. So get creative and see what you come up with! It’s great for hiding greens or supplements. Just...
