by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes |
Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible. I don’t think I’ve made the exact version twice…. So get creative and see what you come up with! It’s great for hiding greens or supplements. Just...
by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes |
Remember the old White Christmas? Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes |
An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love! And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
by | Mar 1, 2014 | Going natural, Language, Learning, Mealtimes |
We love this banana bread! In fact, we bake it twice a week and use it for any meal (except for dinner..). It is gluten, dairy, sugar and nut free and even better, it has no preservatives and uses healthy coconut flour and tahini. The best thing that I would pick...
