by Heidi | Jun 27, 2016 | Being a parent, Converting to specialised diets, fussy eaters |
Oh how I have cried over making my childrens’ lunchboxes! The lunchbox dread, not enough options, the thought of their hunger…. You see one day, when my children were 1 and 3, I got inspired to get them and the whole family onto Paleo. We’d just really...
by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes |
Remember the old White Christmas? Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes |
An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love! And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
by | Aug 11, 2014 | Behaviour management, Being a parent, Going natural, Play, Social skills |
A little update on the ‘saving my family’s health’ tale with some ways to spot whether you or your children are also as sensitive. The end is getting happier for us :DToday I am thankful to have my son’s brain working so much better than it...
by | Mar 11, 2014 | Going natural, Mealtimes |
Seeds and nuts will fill little bellies for longer AND provide wonderful nutrients at the same time. We keep a variety in the pantry ready to throw into the oven when needed (they are quick, so remember the timer!). The boys love them as a snack too. Chef Pete Evans...
