by Heidi | Mar 10, 2017 | conscious parenting, Creating vibrant children |
My husband said to me the other day “maybe people don’t know what you mean by the more VIBRANT version of their child”. Good point. And of course you probably wouldn’t. It’s not so easy to imagine something without having it in front of...
by Heidi | Jun 18, 2016 | Converting to specialised diets, Creating vibrant children, Food sensitivities, fussy eaters |
It’s stressful for you, it’s stressful for them and it’s UNFUN for everyone! Chaotic mealtimes can leave you dreading serving up food for your children, I know! I have endured the nasty mealtime dread with my own children. But I have kept sight of the bigger...
by | Aug 19, 2014 | Food sensitivities, fussy eaters, gluten free, healthy meal ideas, Mealtimes |
Well I meant to make a nice coconut, Asian-style fish dish for dinner tonight. But instead, I opened up our Thermomix to fluoro green…! I was extra-keen with the coriander (a great herb to strip heavy metals from our body) but to my surprise the boys LOVED the...
by | Jun 25, 2014 | Mealtimes |
What vegetables do you hide in bolognaise or slow-cooked meals? Do you go for the same ones each time? Do you leave some slightly chopped (eg carrot, mushroom) so your children will just notice them or do you whizz them all? Along with zucchini, carrot and mushroom,...
by | Mar 24, 2014 | Mealtimes |
Does your child eat the family meal? Or could they do with a ‘learning food’ on their plate? This could be anything from your plate or another food from the fridge or pantry. Eg a line of sauce, a dollop of a spread or a new nut/seed trail. Think outside...
