by Heidi | Sep 18, 2016 | Uncategorized |
No, it’s not always roses for us. Even after 4.5 years of helping my Hayden with ‘food is medicine’… Here’s how we have gotten to ‘JOY’…. Well you may have already read Hayden’s story. He is extremely sensitive...
by Heidi | Sep 4, 2016 | Being a parent, Creating vibrant children, Sensitive kids |
Once upon a time, I was given a beautiful baby boy. I expected the ‘perfect, healthy boy’ that each parent proudly announces. And yes he was!!! But little did I know, I was about to play ‘how badly do you want that perfect, healthy boy’ game of parenting and I’m...
by Heidi | Jun 16, 2016 | Converting to specialised diets, fussy eaters, Sensitive kids |
Why work on fussy eating before food sensitivities? ‘We have to get her off gluten and dairy…but I don’t know how’, ‘I suspect she doesn’t do dairy well, but she loves it so much, I just couldn’t’, ‘It is SO stressful trying to get my children to have their...
by Heidi | Jun 9, 2016 | Behaviour management, Being a parent, Creating vibrant children, Eczema, Food sensitivities, fussy eaters, Sensitive kids |
Miracles come by working on your fussy eater or food sensitivities ‘She’s just happier’, ‘he can concentrate now’, ‘he doesn’t get into trouble at school anymore’, ‘my relationship with my daughter flows easier...
by Heidi | Jun 9, 2016 | dairy free, gluten free, Going additive free, Going sugar free, healthy meal ideas, Nut free, Wholefoods |
For many, tahini automatically means ‘yuck’. Even for adults! I often wonder where this reaction comes from. Is it a belief from someone else? Have they actually tasted it? The good news Tahini is such a great source of calcium, particularly for those that can’t...
