by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes |
Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible. I don’t think I’ve made the exact version twice…. So get creative and see what you come up with! It’s great for hiding greens or supplements. Just...
by | Sep 29, 2014 | Food sensitivities, Gluten, gluten free, Going natural, Health, healthy meal ideas |
So with elimination diets put out there… Are you considering doing a GLUTEN-FREE trial? Have you got some alternative foods in mind? Some good options without turning to the less-than-healthy GF cakes/biscuits/snacks are : – Organic corn thins (yes right...
by | Jun 23, 2014 | Going natural, Mealtimes |
Do you dread the winter germs? Are your children constantly sick? Do you put it down to ‘it’s good for their immune system’? Have you ever wondered why some children get sick far less often or present with much milder symptoms? What if a strong...
by | Oct 26, 2013 | Mealtimes |
[12 mths+] If you don’t want your child getting ‘stuck’ on the thought of having a particular food every day, the best way to prevent the obsession is to only offer it every second day (or so). I purposefully only offered this heaven in a mouthful...
