by Heidi | Jun 9, 2016 | dairy free, gluten free, Going additive free, Going sugar free, healthy meal ideas, Nut free, Wholefoods |
For many, tahini automatically means ‘yuck’. Even for adults! I often wonder where this reaction comes from. Is it a belief from someone else? Have they actually tasted it? The good news Tahini is such a great source of calcium, particularly for those that can’t...
by | Aug 18, 2014 | Mealtimes |
[Avoiding a picky eater] One good rule to remember : NEVER serve plain pasta (or crackers/toast)! As a speech pathologist, I work with picky eaters (no we don’t just do speech!). It is very common to meet children whose sensory systems prefer plain carbs. But...
by | May 11, 2014 | Mealtimes, Social skills |
[Improving social skills] In order to help my boys learn how to share, particularly when it comes to table manners, I sometimes provide a share plate. The aim is to only take one piece at a time and to still take the time to enjoy and be thankful for our food. To...
by | Mar 1, 2014 | Going natural, Language, Learning, Mealtimes |
We love this banana bread! In fact, we bake it twice a week and use it for any meal (except for dinner..). It is gluten, dairy, sugar and nut free and even better, it has no preservatives and uses healthy coconut flour and tahini. The best thing that I would pick...
