Heidi Hosking
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Black Forest Smoothie (with sneaky greens)

by Heidi | Feb 29, 2016 | dairy free, Food sensitivities, fussy eaters, gluten free, Going additive free, Going natural, Going sugar free, healthy meal ideas, Recipes | 0 comments

Black Forest Smoothie (with sneaky greens) This Black Forest Smoothie recipe is very flexible.  I don’t think I’ve made the exact version twice…. So get creative and see what you come up with!  It’s great for hiding greens or supplements.  Just...
Dark Christmas – so dark, it’s good for you..

Dark Christmas – so dark, it’s good for you..

by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes | 0 comments

Remember the old White Christmas?  Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
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