by Heidi | Feb 17, 2016 | dairy free, Food sensitivities, Going additive free, Going sugar free, Recipes |
You’ll need : 1 cup cocoa or carob powder. Cacao for adults, not for kids. It is a stimulant! 1 cup cold-pressed coconut oil. Raw honey to taste (the supermarket stuff is processed and sugarised…) Don’t forget! Any add-ins your heart desires – organic orange...
by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes |
Remember the old White Christmas? Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
by Heidi | Jul 8, 2015 | Behaviour management, Being a parent, Eczema, Food sensitivities, Going additive free, Milestones, Sensitive kids |
[Looking back to January 2015] Tomorrow, my boy heads off to school. It’s going to be a big one. Not just because it’s the ‘big, first day’, but because he is going to skip prep and head straight into grade 1…. It has been a journey I...
by Heidi | Jun 27, 2015 | Behaviour management, Eczema, Food sensitivities, Going additive free, Going sugar free, Inflammation, Mealtimes |
Did you know.. Most of us are reacting negatively to food additives, sugar and processed food, without noticing any obvious signs. It’s the chronic silent inflammation on our insides that’s bringing about epidemic disease and cancer. But more obvious are...
by | Sep 29, 2014 | Food sensitivities, Gluten, gluten free, Going natural, Health, healthy meal ideas |
So with elimination diets put out there… Are you considering doing a GLUTEN-FREE trial? Have you got some alternative foods in mind? Some good options without turning to the less-than-healthy GF cakes/biscuits/snacks are : – Organic corn thins (yes right...
by | Sep 28, 2014 | Eczema, Food sensitivities, gluten free, Going natural, Inflammation |
In the olden days, allergies used to be rare and no one knew about food intolerances. But these days, I’d be inclined to say the majority of children are intolerant to at least one food and most little bodies don’t handle food additives and chemicals from...
