by Heidi | Dec 13, 2015 | Food sensitivities, fussy eaters, gluten free, Going natural, Going sugar free, Recipes |
Remember the old White Christmas? Full of processed Copha, rice bubbles and some dried fruit? Well, the other day I was mixing up some home made cereal with puffed ancient grains, pepitas, goji berries, coconut etc and thought ‘WOW, if I poured my homemade raw...
by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes |
An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love! And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
by | Aug 11, 2014 | Behaviour management, Being a parent, Going natural, Play, Social skills |
A little update on the ‘saving my family’s health’ tale with some ways to spot whether you or your children are also as sensitive. The end is getting happier for us :DToday I am thankful to have my son’s brain working so much better than it...
by | Apr 30, 2014 | Going natural, Mealtimes |
Who says gluten free and even grain free is boring? This is our latest healthy, easy and more-ish snack! The coconut, being a ‘good fat’ helps to fill little bellies but be sure to look for organic at your healthfood store to avoid nasty preservatives. I...
by | Feb 5, 2014 | Mealtimes |
What better way to get extra nutrients into your little one, avoiding grains and making a tasty dinner too? I peel a mountain of zucchini, which doesn’t take as long as you’d think, then fry it until it goes nice and soft. We use coconut or macadamia oil...
