Looking after yourself as a parent

Well I have been quiet over the last few days, changing my life at an ‘Energetic Anatomy of a Yogi’ workshop. Paul and Jaylee the presenters have AMAZING knowledge, both have been initiated into the lineage of the Tibetan Master Lama and Grand Master of...

Cruuuuunch!

[18 months +] Knowing that raw veges are so healthy yet Master 3 doesn’t have the attention to stay crunching at the table until they are all done, I have decided to allow some ‘unconscious eating’ in front of the TV. So instead of one green bean and...