Heidi Hosking
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Why dark circles should make you look at your children’s diet

by | Sep 28, 2014 | Eczema, Food sensitivities, gluten free, Going natural, Inflammation | 0 comments

In the olden days, allergies used to be rare and no one knew about food intolerances. But these days, I’d be inclined to say the majority of children are intolerant to at least one food and most little bodies don’t handle food additives and chemicals from...
What your doctor DOESN’T tell you about eczema

What your doctor DOESN’T tell you about eczema

by | Sep 22, 2014 | Eczema, Food sensitivities, gluten free, Going natural, Health, Inflammation | 2 comments

Eczema is one of the body’s last cries for help.  It is desperately trying to expel toxins from the body, that it has not been able to do so through other means.  It is related to chronic inflammation of the gut and liver and has much less to do with dry weather...
How to eat fluoro green!

How to eat fluoro green!

by | Aug 19, 2014 | Food sensitivities, fussy eaters, gluten free, healthy meal ideas, Mealtimes | 1 comment

Well I meant to make a nice coconut, Asian-style fish dish for dinner tonight.  But instead, I opened up our Thermomix to fluoro green…!  I was extra-keen with the coriander (a great herb to strip heavy metals from our body) but to my surprise the boys LOVED the...

Fish nuggets, avo and sneaky coleslaw

by | Aug 17, 2014 | Food sensitivities, fussy eaters, gluten free, Going natural, healthy meal ideas, Mealtimes | 0 comments

An easy gluten-, dairy-, soy-, corn-, yeast-, grain-, additive-free, ‘Paleo’ dinner that ANYONE would love!  And introducing Master2 to coleslaw…. This is how it went. FISH NUGGETS Toss cut up, fresh fish pieces in egg then coat in: – coconut...
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