Yes, let’s create more memories!

Do you remember to stop and take the time with your kids? I could easily get swept up multitasking in the kitchen while the boys eat but one day we started morning tea under ‘our’ tree, way off in our yard. Master then 17 months then started dragging the...

Interactive eating – rice wraps

[18 months +] They always say, the more a child is involved in the process of preparing food, the more likely they will be to eat it.  Well, I proved it with this fun meal!  Call them what you like – rice wraps, vietnamese spring rolls or just spring rolls, they...

How does your child sit at the table?

Something I have learnt from my good OT (occupational therapist) & physio friends, is to ‘ideally’ have your child’s feet supported when sitting on a chair (including high chairs). You can be sure without a foot rest, your child will fidget more...

No child is naughty at the dinner table

[4 months of age on] Did you realise that eating is one of the most difficult tasks that a child can learn to do? (Hence, this is a long post but please take the time to understand where your little one is coming from!  It is to encourage you to look at WHY your child...