Zucchini + peeler + fry = zoodles!!

What better way to get extra nutrients into your little one, avoiding grains and making a tasty dinner too? I peel a mountain of zucchini, which doesn’t take as long as you’d think, then fry it until it goes nice and soft. We use coconut or macadamia oil...

Cruuuuunch!

[18 months +] Knowing that raw veges are so healthy yet Master 3 doesn’t have the attention to stay crunching at the table until they are all done, I have decided to allow some ‘unconscious eating’ in front of the TV. So instead of one green bean and...

Interactive eating – rice wraps

[18 months +] They always say, the more a child is involved in the process of preparing food, the more likely they will be to eat it.  Well, I proved it with this fun meal!  Call them what you like – rice wraps, vietnamese spring rolls or just spring rolls, they...