by | Aug 19, 2014 | Being a parent, Food sensitivities |
Welcome new friends who have joined recently! It is nice to have more and more people on my adventure with me. For those that don’t already know me… My name is Heidi. I’m a paediatric speech pathologist (who loves language and brain development as...
by | Jun 25, 2014 | Mealtimes |
What vegetables do you hide in bolognaise or slow-cooked meals? Do you go for the same ones each time? Do you leave some slightly chopped (eg carrot, mushroom) so your children will just notice them or do you whizz them all? Along with zucchini, carrot and mushroom,...
by | Jun 21, 2014 | Learning, Mealtimes |
Yes, vegetables do play on my mind! Here are a few things about veges and kids that I always keep in mind… children need to eat a rainbow of vegetables for essential nutrients for growth and development. Full stop! exposure to a wide variety of vegetables is...
by | Jun 13, 2014 | Going natural |
Can you picture that feeling when you’ve been out for a picnic, seen a bit of sun, experienced some fresh air and had your bare feet on the ground? There is a reason it is so rejuvenating. I’ve recently learnt about your body’s real need for vitamin...
by | Apr 30, 2014 | Going natural, Mealtimes |
Who says gluten free and even grain free is boring? This is our latest healthy, easy and more-ish snack! The coconut, being a ‘good fat’ helps to fill little bellies but be sure to look for organic at your healthfood store to avoid nasty preservatives. I...
