by Heidi | Nov 15, 2016 | Creating vibrant children, dairy free, Inflammation, Low immunity |
One word answer, my friend? No! And how bad I feel to say that, for the dairy farmers who make their living from their cows. And sure, dairy products do bring some wonderful nutrients (beyond calcium), but that’s raw, organic dairy. Why raw? Once you pasteurise a...
by | Sep 23, 2013 | Mealtimes |
Some of the best ways to add nutrients to your child’s diet is not through over-the-counter children’s vitamins but through food! It’s also a nutritious way to add energy to your child’s day, particularly when you have an energetic one. Have...