Food Magic – steps to eating broccoli

Food Magic – steps to eating broccoli

Easy success What would be the ‘most likely to be successful’ broccoli version you could serve to your child? What part of the ‘tree’ : Bite from a tree Small floret cut from a tree A couple of broccoli leaves within something (eg. Eggs, pancakes, muffins, stews,...

How to add greens and more greens to fried rice

Stuff a couple of peas in fried rice as the daily greens!  Here is how I pack broccoli and kale into my boys’ dinner. Basically the principle being – when you’re introducing a new food, you might as well dress it up well.  Not so they don’t...