by | Jun 25, 2014 | Mealtimes |
What vegetables do you hide in bolognaise or slow-cooked meals? Do you go for the same ones each time? Do you leave some slightly chopped (eg carrot, mushroom) so your children will just notice them or do you whizz them all? Along with zucchini, carrot and mushroom,...
by | Jun 21, 2014 | Learning, Mealtimes |
Yes, vegetables do play on my mind! Here are a few things about veges and kids that I always keep in mind… children need to eat a rainbow of vegetables for essential nutrients for growth and development. Full stop! exposure to a wide variety of vegetables is...