Margarine anyone?

[Reading ingredient labels]  Well our Facebook friends have decided it would be good to look closer at ingredient labels to work out what EXACTLY we are feeding our kids.  It has become an interest area for me considering my family has found such a link between food,...

‘Flavour’ is taking over nutrition

Did you know…’flavour’ on an ingredient list is a great word for a company to disguise any number of chemicals, that are made in a factory (yes even the ‘natural flavour’ ones) and have been shown to be responsible for a number of health...