Zucchini + peeler + fry = zoodles!!

What better way to get extra nutrients into your little one, avoiding grains and making a tasty dinner too? I peel a mountain of zucchini, which doesn’t take as long as you’d think, then fry it until it goes nice and soft. We use coconut or macadamia oil...
Dairy Free Pesto

Dairy Free Pesto

Whether your children are allergic or intolerant to nuts and dairy or your daycare doesn’t allow nuts, it doesn’t mean they can’t have pesto!  AND who wouldn’t want to get their children into eating nutritious basil and pumpkin seeds? I’m...

Packing a healthy (I mean really healthy) lunchbox

How many hours do you spend packing lunches?  Yes it takes a lot of time but try to think of it as a worthy exercise in feeding your child wonderful nutrition for their growth and development!  Master 3 and 1 are gluten and dairy free and with no nuts at daycare, we...