by | Apr 24, 2014 | Being a parent, Emotional development, Going natural, Learning, Social skills |
Imagine having a child that is learning to be more mindful of others, at one with their natural environment and able to calm and regulate their emotions? This is just some of the benefits of teaching your child about mindfulness. If you’re not sure what...
by | Feb 16, 2014 | Being a parent |
[Looking after yourself as a parent] Do you find you’ve sometimes driven somewhere and don’t remember actually driving there? Or end up ruminating on past events whilst doing the chores? Do you spend more time planning the shopping list...