Inflammation

Put all your health issues, chronic diseases, childhood issues, every single one out on the table. And then google this + ‘inflammation’.  Pretty much every condition is related to inflammation.

Today, it’s not just inflammation that is of great concern but SILENT inflammation. The inflammation we can’t see or feel inside us. This is the precursor to chronic disease including diabetes, heart disease, autoimmune disorders (very common, even among children) and cancer.

So whilst food sensitivities will cause inflammation in the gut, it wreaks even more havoc by causing ‘leaky gut’ which in short, provides a direct route for food particles and toxins to make their way to our brain and other parts of our body…hello ‘leaky gut symptoms’ by the dozen.

Of course it’s not just food sensitivities that are responsible for this inflammation we aren’t aware of.  Add in vegetable oils, other refined carbohydrates and a reduced or zero intake of omega 3 oil (which can balance out this inflammation).

Obviously we can ignore and remain oblivious to the fact that our diet contributes to inflammation which contributes to chronic disease (and mostly before it’s too late) but being proactive, especially from childhood, means you’ll never be fighting an uphill battle. And covering issues up with medications…

How can I support and inspire you today?

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Hello wonderful friend!

I am honoured to have you here, reading my posts.  Take a look around and by all means, if you’d like to know more about me and how we might have similar journeys, take a look here.

In love and support

Heidi