Did you know.. using ‘good intentions’ when cooking, can literally pass ‘love’ (well that energy) onto your food?  I won’t go into quantum science here but even if unsure, everyone loves a meal cooked by someone else!

Hence I encourage the boys to help me prepare some of our meals, with love!  The perfect tool to do this is with a Kiddies Food Kutter safety knife (thanks to Feeding Two Growing Boys blog for spreading the word and yes, go and check out these safety knives to get your little ones helping out too!).  This is a brilliant little knife that is completely blunt to the touch but with a sawing action, will cut through foods such as mushrooms, zucchini and watermelon.  Great for working little hands, Master 3.5 manages to cut the mushrooms into pieces and Master 22 months has fun stabbing his knife through them!  And of course I don’t miss a language-learning opportunity providing words such as ‘back and forward’ and ‘teeth down’ (the knife’s cutting edge).  Oh and not to forget our classical music while we work 🙂

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The boys love to help me cut the mushrooms for our dinner and take their work very seriously, giving me time to prepare the rest of the dinner while I’m waiting!

Due to the boys’ intolerances, we have not had pizza in over a year.  Master nearly 2 didn’t really know what one was!  This is what we put on our gluten-free, dairy-free, preservative-free base (we will make them one day…!).

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  • tomato paste + pesto (lots)
  • chicken
  • cherry tomatoes
  • avocado
  • sweet potato
  • fried mushrooms
  • basil
  • toasted pine nuts, pepitas and sunflower seeds
  • and yes no cheese…!

It was delicious and the boys were happy to eat some pizza, made with love 🙂 Heidi

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